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Living Life with Freedom and Vitality: a Psychodrama Group for Women

Weekly Psychodrama Group at The Nelson Women’s Centre

Facilitated by Ali Watersong

Day: Wednesday
Time: 10.00am – 12.30pm
Dates: June 1st, 8th, 22nd, 29th.

Psychodrama is an enlivening experiential action method where you can gain new perspectives and insights by setting out scenes from your life using things and other people. This course aims to build your capacity to live a rich and fulfilling life and develop your ability to respond effectively to old situations or new challenges.
This weekly course will give you the opportunity to:
• understand yourself better by learning what motivates your
behaviour
• discover new ways to act in the here-and-now
• overcome the obstacles and challenges to living your life with
freedom and authenticity
• build on your strengths and learn how to support yourself
emotionally
• have more confidence and feel better about yourself
• get on better with others
• express your feelings in a constructive way in a safe environment
• develop the roles required to fulfil goals in work, study,
interpersonal relationships and personal well-being.

No acting experience is required.

Venue: The Nelson Women’s Centre
Trafalgar St

Cost: $28.00 – $40.00

Enrolments: 03 546 7986